Holistic Fitness with Pilates and GYROTONIC® Exercise
HomeWhat is Gyrotonic?What is Pilates?Services & RatesStudio Policies and WaiverDirectionsMore Reflexion



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Unique to Northern Westchester, Reflexion offers an intimate setting for your Pilates or Gyrotonic workout. The studio is completely yours for the duration of your private or semi-private session, treating you to a disruption-free experience and allowing you to maximize your workout through the benefits of sustained, relaxed focus.

If you prefer a supportive group workout, mat classes a
re offered at separate times from private and semi-private sessions and are kept to a maximum of five participants. Please see the mat class page for the types of classes offered by clicking
here.


See the Rates page for special offers.



INTRODUCTORY PACKAGE: 3 private sessions for $195! (Pilates or Gyrotonic)

NEW MAT CLASSES! Please click
here for more information.



 
 


HomeWhat is Gyrotonic?What is Pilates?Services & RatesStudio Policies and WaiverDirectionsMore Reflexion