Offering Pilates and GYROTONIC® Exercise
HomeWhat is GYROTONIC® exercise?What is Pilates exercise?Services & RatesPolicies and WaiverDirectionsOwner Bio & More Reflexion



Directions

 
Reflexion is conveniently located at 132 Green Lane, Suite D in Bedford Hills, New York between Bedford Road/Route 117 and the Saw Mill Parkway.


FROM THE NORTH: Take 684-S to exit 5 for NY-117/Saw Mill Parkway. Merge onto Saw Mill Parkway. Take Exit 39S toward NY-117. Turn right onto Haines Road. Turn sharp right at Bedford Rd/NY-117. Travel approximately 1 mile then turn right on Green Lane. Building will be on your right.
Once you arrive at the building...
"Akasaka Nail Salon" figures prominently on the front of the building along with green awnings. DO NOT PARK IN FRONT OF THE NAIL SALON OR YOU WILL BE TOWED. Park in the last space from the street on the right side of the building. It is clearly marked "Parking for Reflexion Fitness Only". If there are no available spaces there, please park in the parking lot across the street. If you park away from the businesses, you will not be noticed or towed. Enter through the side door next to the building directory, walk to the end of the hall, and make a right. The studio door is the last door on your right.


FROM THE SOUTH: Take Saw Mill Parkway north to Exit 38. Turn right off of exit onto Green Lane. Building will be on your left.
Once you arrive at the building...
"Akasaka Nail Salon" figures prominently on the front of the building along with green awnings. DO NOT PARK IN FRONT OF THE NAIL SALON OR YOU WILL BE TOWED. Park in the last space from the street on the right side of the building. It is clearly marked "Parking for Reflexion Fitness Only". If there are no available spaces there, please park in the parking lot across the street. If you park away from the businesses, you will not be noticed or towed. Enter through the side door next to the building directory, walk to the end of the hall, and make a right. The studio door is the last door on your right.


FROM BEDFORD VILLAGE: Take Bedford Center Road until it becomes Main Street. Turn left onto South Church Street. Turn right onto Shady Brook Lane. Turn left onto Bedford Road/NY-117. Turn right onto Green Lane. Building will be on your right.
Once you arrive at the building...
"Akasaka Nail Salon" figures prominently on the front of the building along with green awnings. DO NOT PARK IN FRONT OF THE NAIL SALON OR YOU WILL BE TOWED. Park in the last space from the street on the right side of the building. It is clearly marked "Parking for Reflexion Fitness Only". If there are no available spaces there, please park in the parking lot across the street. If you park away from the businesses, you will not be noticed or towed. Enter through the side door next to the building directory, walk to the end of the hall, and make a right. The studio door is the last door on your right.



DISCOVER THE BENEFITS OF PILATES AND GYROTONIC® EXERCISE WITH REFLEXION'S INTRODUCTORY OFFER: 3 private sessions for $195!



Reflexion fitness studio is pleased to offer Pilates, Gyrotonic and Gyrokinesis exercise to Bedford, Bedford Hills, Katonah, Mt. Kisco, Chappaqua, Somers, Greenwich, and all of Northern Westchester County.


HomeWhat is GYROTONIC® exercise?What is Pilates exercise?Services & RatesPolicies and WaiverDirectionsOwner Bio & More Reflexion